Stacey instructs a workout class that consists of variations of exercises to keep it fun and challenging. It utilizes your body and free weights that emphasizes on proper form.
She enjoys instructing because it gives her the opportunity to motivate others and to challenge themselves and discover their potential they didn’t think they were capable of achieving.
She decided to obtain her Personal Training Certificate by being inspired by the drive and energy of other trainers. Stacey has a passion to help others get started with their fitness goals and to encourage healthier habits that promote a healthier lifestyle.
Exercise should be fun as well as challenging with goals of improving your health and happiness. Stacey’s goal is to support and motivate others in every step of their fitness journey.
She finds it most satisfying to help people of all fitness levels to challenge themselves and feel accomplished.